TRUE Bistro, 19 Tamaki Dr,
Okahu Bay, Orakei 1071, Auckland
Kelly Watt brings to the TRUE yoga and event studios welcoming warmth and ways of inspiring guests and her team honed from a lifetime in hospitality in London and Auckland. She finds yoga is the perfect way to de-stress and now welcomes busy Aucklanders to discover the same self-care in the serene studios by the sea. Kelly believes while food is the only thing that truly nourishes, yoga comes pretty close.
As well as daybreak, morning, lunchtime and evening TRUE yoga classes, you can also join sessions on mat pilates and the barre.
We teach most of your favourite yoga disciplines: yin, budokon, vinyasa, embody flow, meditation, hatha and kundalini and have a signature Acoustic Sundays session to live music for every level. Broga for men, children’s and sit / wheelchair programmes will be in available the very near future for those new to yoga. The best teachers in Auckland are trained to grow and encourage all levels, from beginners to advanced.
The serene studios Satya (meaning truth) and Sundar (beautiful) are anchored by the flower of life. They overlook the sparkling waters of Okahu Bay through gorgeous original arched windows which flood the rooms with light.
We will inspire you to connect with your body and breath to nourish the soul.
Have a look at our timetable here. Classes - walk ins are welcome, however bookings are preferred to guarantee your place. Group and multi-class discounts available.