Food
Menus
ALL DAY MENU
Trustie $24
poached free-range eggs/ crushed avocado feta mint/ lemon/ toasted rye (nf, v)
Matcha Cakes $22
matcha pancakes/ maple/ blueberries & banana (df, v)
Granola Bowl $16
oats/puffed spelt/ dates/roasted apricot/ tumeric, mango, coconut yoghurt/ mint (nf, v)
Full TRUE $26
two eggs any style/bacon/ black pudding/ white beans/mushrooms/ toasted rye (nf, df)
Vege Full TRUE $24
two eggs any style/ white beans/ bubble & squeak/ mushrooms/ toasted rye (df, v)
Mushies $22
oyster & button mushrooms/ creamed avocado/ grilled sourdough/ ricotta (nf, v)
Our Omelette $26
spanner crab/feta/fragrant herbs/chilli/green omelette (gf,nf)
Smoked Nicoise $24
smoked kahawai/poached egg/ruby potato/cucumber/boquerones/tomato/baby gem (vo,nf,df,gf)
Super Soba $28
soba noodles/spanner crab/courgette/red cabbage/lettuce/carrot/daikon/chilli/fragrant herbs/sesame dressing (gf,df,nf,vo)
Sea Sea Salmon $22
citrus confit salmon/tomato/cucmber/sesame/fragrant herbs (df,gf,nf)
Springz Salad $20
beetroot/honey baked ricotta/quinoa/orange dressing/red chilli/nasturtium/candied walnuts (v,gf)
TRUE Thai Beef Salad $26
beef fillet/roasted peanuts/fragrant herbs/green chilli (df)
Ying-Yang Squid $22
asian peppered squid/kimchi dressing/spicy greens (df,nf,df)
Nice N' Easy $25
battered market fish/fries/tartare/mushy peas (df,nf)
Main
Rebel Warrior $24
crispy soft-shell crab/ sesame slaw, spiced mayo/ toasted brioche bun (nf)
Red White Green $30
roasted salmon/ raw cauliflower broccoli cous cous/ chard & salsa verde (gf,df,nf)
Marrakesh $36
hot pepper lamb/ smoked almond tabbouleh/ carrot & sumac yoghurt (gf) "metro peoples choice nomination"
Wag-yu $26
wagyu beef cheese burger/ tomato/ bread & butter pickles/ iceberg/ goddess dressing - add blue cheese for $5 (nf)
Caught $28
pan fried market fish/green peas/grilled chorizo/sauce vierge (df,nf)
TRUE Chowder $26
salmon/smoked kahawai/clams/squid/market fish/bacon/toasted cob (nf)
Earth's Bird $32
sous vide chicken breast/carrot/kale salad/walnut/parmesan (gf)
V Gang $26
curried pumpkin risotto/coconut/pickled pumpkin rind (df,nf,gf,vo,)
Dessert
Perfect Matcha $14
pavlova/matcha/Tony's fresh strawberry's/pouring cream
Peanut Butter Chocolate $16
hot chocolate pudding/ spiced peanuts/ vanilla ice-cream (gf)
Affogato $8
vanilla bean ice cream/ espresso
Sides
Tel Aviv $9
caraway roasted cauliflower/ roasted almond/ hummus (df, gf, vo)
Yes Please $9
grilled eggplant/ kasundi miso/ sesame (vo,df,gf,nf)
Show String $9
fries/celery salt/aioli (df, nf, gf, v,)
Goodies $8
edamame beans/shichimi salt (df, nf, gf, v)
Green Salad $9
iceberg lettuce/ soft herbs,/parmigiano/ dijonaise dressing (nf,vo,gf)
Snacks & Sharing
Spiced Nuts $6
Marinated Olives $6
Garlic Bread $6
Flat Bread & Dips $18
Spiced carrot puree/hummus/babaganoush & grilled flatbread (df,v)
Meat Plate $24
prosciutto/veneto salami/chorizo sausage/sourdough (nf)

(gf) Gluten free (nf) Nut free (df) Dairy free (cv) Can be made vegeterian

Entree
Smoked Nicoise $24
smoked kahawai/ poached egg/ ruby potato, cucumber, boquerones, tomato/ baby gem (vo,nf,df,gf)
Super Soba $28
soba noodles/spanner crab/courgette/daikon/chilli/fragrant herbs/sesame (gf,df,nf,vo)
Sea Sea Salmon $22
citrus confit salmon/tomato/cucumber/sesame/fragrant herbs (df,gf,nf)
Springz Salad $20
beetroot/honey baked ricotta/quinoa/orange dressing/red chilli/nasturtium/candied walnuts (v,gf)
True Thai Beef Salad $26
beef fillet/roasted peanuts/fragrant herbs/green chilli (df)
Ying-Yang Squid $22
asian peppered squid/kimchi dressing/spicy greens (gf,nf)
Main
Rebel Warrior $24
crispy soft-shell crab/ sesame slaw/ spiced mayo/ toasted brioche bun (nf)
Wag-yu $26
wagyu beef cheese burger/ tomato/ bread and butter pickles/ iceberg/ goddess dressing, chips (nf) add blue cheese $5
Red White Green $30
roasted salmon/ raw cauliflower broccoli cous cous/ chard & salsa verde (gf,df,nf)
Marrakesh $36
hot pepper lamb/ smoked almond tabbouleh/ carrot & sumac yoghurt (gf) "metro peoples choice nomination"
Caught $28
pan fried market fish/green peas/grilled chorizo/sauce vierge (df,nf)
True Chowder $26
salmon/smoked kahawai/clams/squid/market fish/bacon/toasted cob (nf)
Earth's Bird $32
sous vide chicken breast/carrot/kale salad/walnut/parmesan (gf)
V Gang $26
curried pumpkin risotto/coconut/pickled pumpkin rind (df,nf,gf,v,vo)
NIce N' Easy $25
battered market fish/fries/tartare/mushy peas (df,nf)
Sides
Tel Aviv $9
caraway roasted cauliflower/ roasted almond/ hummus (df, gf, v)
Yes Please $9
grilled eggplant/ kasundi miso/ sesame (v, df, gf, nf)
Shoe String $9
TRUE handcut chips (df, nf, gf, v)
Green Salad $9
iceberg lettuce/ soft herbs/ parmigiano/ dijonaise dressing (nf, gf, v)
Goodies $8
edamame beans/ shichimi salt (df, nf, gf, v)
Dessert
Perfect Matcha $14
pavlova/matcha/Tony's fresh strawberries/pouring cream (gf,nf)
Peanut Butter Chocolate $16
hot chocolate pudding/ spiced peanuts/ vanilla bean ice-cream (gf)
Affogato $8
vanilla bean ice cream/ espresso
Snacks & Sharring
spiced nuts $6
marinated olives $6
garlic bread $6
Flat Bread & Dips & $18
spiced carrot puree/hummus/babaganoush/grilled flatbread (df,v)
Meat Plate $24
prosciutto/veneto salami/chorizo sausage/sourdough (nf)

(gf) Gluten free (nf) Nut free (df) Dairy free (cv) Can be made vegeterian