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How to get more out of every training session

How to get more out of every training session Around six weeks in to any training programme, you or your client might start to see that progress begins to slow down and the effort and work required to make any gain is through the roof. Need solutions? Fit Futures’...

What jobs can I do with a Certificate in Personal Training?

What jobs can I do with a Certificate in Personal Training? This is a question that Fit Futures CEO Zara Robson and our careers advisory team hear often. Quite rightly people want to ensure the study they do opens them up to a few options; there are many directions...

Identifying the energy boosters and drainers in your life

Identifying the energy boosters and drainers in your life Despite where your client is in their training, or where you are in your own, you’ll find you’ll go through peaks and troughs of feeling energised and drained. What’s important is that we identify what our...